Mental Health Surveys

Attention Snow College Students: Taking the PHQ-9 and/or the GAD-7 will create a score with suggested possibilities about your current level of functioning related to anxiety and/or depression. Scores do not indicate that you have a diagnosis of depression or anxiety but are indicators that suggest whether there is a need for further evaluation. To obtain a clear diagnosis, print or save a screenshot of your test results and bring them with you to the Counseling & Wellness Center to schedule an appointment. The counseling center does not receive a copy of your score.

If you feel depressed and would like to talk with someone at a time that a counselor is not available on campus, please download the SAFE UT app on your phone and sign up under Snow College, Ephraim. You can communicate with a licensed counselor 24 hours a day directly from the app.

If you are in crisis or considering suicide please contact our office immediately at 435.283.7136 or if it is emergency or if we are not presently in the office, please call 911 for assistance.

Over the last 2 weeks, how often have you been bothered by any of the following problems?	Several days	More than half the days	Nearly every day
1. Feeling nervous, anxious or on edge	1	2	3
2. Not being able to stop or control worrying	1	2	3
3. Worrying too much about different things	1	2	3
4. Trouble Relaxing	1	2	3
5. Being so restless that it is hard ot sit still	1	2	3
6. Becoming easily annoyed irritable	1	2	3
7. Feeling afraid as if something awful might happen	1	2	3

Over the last 2 weeks, how often have you been bothered by any of the following problems?	Several days	More than half the days	Nearly every day
1. Little interest or pleasure doing things	1	2	3
2. Feeling down, depressed, or hopeless	1	2	3
3. Trouble falling or staying asleep, or sleeping too much	1	2	3
4. Feeling tired or having little energy	1	2	3
5. Poor appetite or overeating	1	2	3
6. Feeling bad about yourself -- or that you are a failure or have let yourself or your family down	1	2	3
7. Trouble concentrating on things, such as reading the newspaper or watching the television	1	2	3
8. Moving or speaking so slowly that other people could have noticed? or the opposite -- being so fidgety or restless that you have been moving around a lot more than usual	1	2	3
9. Thoughts that you would be better off dead or hurting yourself in some way	1	2	3

Mental Health Surveys

Generalized Anxiety Disorder-7 (GAD-7)

Patient Health Questionnaire-9 (PHQ-9)